vegan tofu scramble
Delicious vegan alternative to scrambled eggs - simple tofu scramble.
Ingredients
- 200 g firm tofu
- 1 tsp black salt (you can also use regular salt)
- 1 tbsp nutritional yeast
- ½ tsp turmeric
- pinch of black pepper
- ¼ cup soy milk
- ½ tsp garlic
- 1 tsp oil (optional for cooking)
- onion or vegetables of your choice optional
Instructions
- chop the onion or vegetables of your choice to small pieces
- use your hands ( or fork ) to crumble the brick of tofu
- heat a teaspoon of oil in a pan and add the tofu and all the remaining ingredients. ( If you are using veggies, onion or mushrooms, add them first and tofu after 5 minutes )
- Stir and cook over medium-high heat for 5 minutes
- Add soy milk and cook for another 5 minutes. Taste and add more salt if needed.
- Serve the tofu scramble over toast topped with fresh parsley. Or if you like some heat I recommend some chili flakes also.
Notes
This recipe calls for black salt as also known Kala Namak. You can use regular salt instead but this salt gives that eggy smell and flavor.
And if you want to cook oil-free, just use some water instead of oil.