Stir-Fry Tofu
This tofu stir-fry recipe is quick and easy to make. It's flavor-packed and delicious dish you can make in 20 minutes. Crispy tofu and vegetables with a mouth-watering sauce!
Prep Time 15 minutes mins
Cook Time 15 minutes mins
- 1 tbsp oil
- 250 g firm tofu
- 2 medium-sized carrots chopped
- a big handful of broccoli
- 1 small onion
- 3 garlic cloves
- sesame seeds on top optional
- INGREDIENTS FOR THE SAUCE:
- 2 tbsp peanut butter
- 2 tbsp nutritional yeast optional
- 7-9 tbsp water
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp ground ginger
- 1 tbsp soy sauce or tamari
- 1/2 juice of lime
- Chili powder to taste optional
Drain the tofu. Use paper towels and pat dry, or press the tofu lightly with hands to squeeze out excess moisture. Cut the tofu into 3/4-inch cubes.
Chop the onion and vegetables to bite size pieces and mince the garlic.
In a frying pan, heat the oil to medium-high heat.
Cook the veggies and tofu on medium-high heat for about 10 minutes until the vegetables are fork-tender. You can also add a few tablespoons of water if you want them to be a bit softer.
Add all ingredients for the sauce, except water, to a small bowl. Stir until a thick paste is formed and then add in water 1 tbsp at a time until you have a creamy sauce.
Pour the sauce over veggies and stir gently.
Sprinkle some sesame seeds on the top. Serve hot with rice or noodles or eat as it is.